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Yoga at PEC
Fellowship Hall (First UMC) 5401 Centre Avenue, PittsburghHaley Dudt, 200HR RYT, has been teaching yoga throughout the Pittsburgh community over the last year. By using clear, concise and inclusive language in her teaching, she makes her classes accessible and welcoming for all levels of students. Through a mix of Slow Flow and Restore, we will pair breath to movement, find a nervous-system […]
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