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Self Care

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  • Block Party To-Go!

    North Hills Community Outreach - Main Office 1975 Ferguson Rd, Allison Park, PA, United States

    Have fun at home while supporting NHCO's mission. Take a Block Party To Go bag home and join us for a great time while helping your neighbors in need. Each bag includes at least one DIY Pizza Kit from Pasquales, Wine from Narcisi, Dessert from Good Loven', a game and more! You could be the […]

  • True T PGH x CurioCity Residency

    Online

    Facilitated by Ayana Sade & Diarra Imani Join Ayana Sade of Mystic Mama & Diarra Imani of Star Seed Academy in their Spring Residency: CurioCity, an exploration of self, development, and healing. -- Over the course of 5-weeks participants will be instructed how to use unique tools based on age-old practices. The residents will be […]

  • True T PGH x CurioCity Residency

    Online

    Facilitated by Ayana Sade & Diarra Imani Join Ayana Sade of Mystic Mama & Diarra Imani of Star Seed Academy in their Spring Residency: CurioCity, an exploration of self, development, and healing. -- Over the course of 5-weeks participants will be instructed how to use unique tools based on age-old practices. The residents will be […]

  • Mindful Connections Online – March 2021

    Online

    Mindful Connections is Awaken Pittsburgh’s proprietary program designed to help you create a space for mindfulness and meditation in your own life. We are adapting it here to provide tools to deal with the stress and uncertainty during this unprecedented time of physical distancing. You will learn tools to help you stay focused and grounded and, […]

  • Breaking Binary

    Online

    Facilitated by Mataoka Winston Our growing need to understand the spectrum of gender and sexuality is being reflected in our language. Discovering The World Of Third Genders, Breaking Binary explores what it means to be two-spirited while dismantling the social norms of traditional male versus female idealizations.

  • True T PGH x CurioCity Residency

    Online

    Facilitated by Ayana Sade & Diarra Imani Join Ayana Sade of Mystic Mama & Diarra Imani of Star Seed Academy in their Spring Residency: CurioCity, an exploration of self, development, and healing. -- Over the course of 5-weeks participants will be instructed how to use unique tools based on age-old practices. The residents will be […]

  • True T PGH x CurioCity Residency

    Online

    Facilitated by Ayana Sade & Diarra Imani Join Ayana Sade of Mystic Mama & Diarra Imani of Star Seed Academy in their Spring Residency: CurioCity, an exploration of self, development, and healing. -- Over the course of 5-weeks participants will be instructed how to use unique tools based on age-old practices. The residents will be […]

  • Mindful Connections Online – March 2021

    Online

    Mindful Connections is Awaken Pittsburgh’s proprietary program designed to help you create a space for mindfulness and meditation in your own life. We are adapting it here to provide tools to deal with the stress and uncertainty during this unprecedented time of physical distancing. You will learn tools to help you stay focused and grounded and, […]

  • True T PGH x CurioCity Residency

    Online

    Facilitated by Ayana Sade & Diarra Imani Join Ayana Sade of Mystic Mama & Diarra Imani of Star Seed Academy in their Spring Residency: CurioCity, an exploration of self, development, and healing. -- Over the course of 5-weeks participants will be instructed how to use unique tools based on age-old practices. The residents will be […]

  • Just Sing! Singing for Self Care – Adults

    Online

    Just Sing! is a workshop that guides adult participants through a series of vocal and breathing exercises, which can be used for self-care, de-stressing, building confidence, and so much more. During the 90-minute session, Anqwenique Kinsel, vocalist, educator and the Museum’s resident artist will share techniques for breathing, strengthening your voice, building confidence for presenting, […]

  • CLUB ORCHID

    Online

    Facilitated by Mataoka Winston Join the Club. -- The most highly coveted ornamental plants, the delicate, exotic, and graceful orchid represent love, luxury, beauty, and strength. In this workshop led by Matoka Winston and Vuesto participants will learn to nurture their own orchid from seed while translating the same care into one's personal health and […]

  • Financial Literacy Workshop

    Online

    Presented in Partnership w/ Citizens Bank - Bloomfield Branch Facilitated by Christopher Lemke True T PGH partners with our community friends from Citizens Banks to provide FREE Financial Literacy training for LGBTQIA+ community members and beyond. Meetings take place on the last Wednesday of each month, and the curriculum is specially designed to meet the […]