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Mindful Connections Online – Feb 2021
February 6, 2021 @ 11:00 am - 12:30 pm
Mindful Connections is Awaken Pittsburgh’s proprietary program designed to help you create a space for mindfulness and meditation in your own life. We are adapting it here to provide tools to deal with the stress and uncertainty during this unprecedented time of physical distancing. You will learn tools to help you stay focused and grounded and, in turn, positively impact your relationships with others.